On Sun, 6 Jan 2013 21:56:53 -0800, "Cheri" >
wrote:

> "sf" > wrote in message
> ...
> > On Mon, 07 Jan 2013 14:34:22 +1100, John J > wrote:
> >
> >> On Sun, 06 Jan 2013 18:49:45 -0800, sf > wrote:
> >>
> >> >On Sun, 06 Jan 2013 19:31:09 -0500, Tracy >
> >> >wrote:
> >> >
> >> >> Egg foo yung is on a lot of menus in the Boston area. Maybe Polynesian
> >> >> style restaurants? My sister always ordered it. I don't care for it
> >> >> myself. It's like a veggie omelet with gravy.
> >> >
> >> > To be perfectly honest, I've never seen it on a menu, therefore I've
> >> >never eaten it and wouldn't know what it looked like unless I Googled
> >> >images, which I (obviously) haven't done before this.
> >> >
> >> >Googling images - OMG - YUCK, I agree with you. It's nasty looking.
> >> >Ick.
> >>
> >> A Chinese omelette with sweet and sour sauce, the horror! I hope
> >> you've recovered
> >
> > Honestly? I haven't. <sniffle>
>
> A simple recipe from the old Betty Crocker cookbook. I like it occasionally.
>
> 2 TBS oil
> 3 eggs
> 1 cup bean sprouts
> 1/2 cup chopped cooked pork (or meat of choice)
> 2 TBS chopped onion
> 1 TBS soy sauce
>
> Heat oil in skillet. Beat eggs until very thick and lemon colored,
> stir in bean sprouts, pork, onion and soy sauce.
>
> Pour 1/4 cup of mixture at a time into skillet, with broad spatula,
> push cooked egg up over meat to form a patty. When patties are set,
> turn to brown other side. Serve hot with sauce.
>
> Sauce
>
> 1 tsp cornstarch
> 1 tsp sugar ( I add eqivalent artificial sweetener after it thickens)
> 1 tsp vinegar
> 2 1/2 TBS soy sauce
> I/2 cup water
>
> Combine all ingredients in small saucepan. Cook, stirring constantly,
> until mixture thickens and boils. Boil and stir one minute. Serve over
> the Egg Foo Yong patties.

Thanks, Cheri. Have you made that recipe?

--
Food is an important part of a balanced diet.