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sf[_9_] sf[_9_] is offline
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Default Starring! Boneless Skinless Chicken Breast Halves

On Tue, 8 Jan 2013 15:11:02 -0800, "Julie Bove"
> wrote:

>
> She is not super slim. She has lost 36 pounds and has more to lose. She
> has medical conditions that caused a rapid weight gain of 10 pounds per
> week. This was a couple of years ago. That has since been resolved but
> being a teen, she has to see the Dr. frequently and her thyroid levels are
> changing. So he had to up her meds. So her weight loss stalled for a
> while.


Good for her, losing all that weight. Hopefully she continues to be
motivated right down to the last pound. I read somewhere that if it
takes a year to lose the last 10 pounds, then you're doing it right
and it's unlikely you'll gain it back. Any faster and you're
guaranteed to gain it again.

--
Food is an important part of a balanced diet.