REC: Onions and Green Peppers
On Wed, 16 Jan 2013 19:06:52 GMT, "Mike Muth"
> wrote:
> Simple but tasty...
>
> Onions and Green Peppers
> You could add some chopped up bacon or ham slices to this dish.
>
> 6 green bell peppers
> 2 medium onions
> 2 Tbsp butter or fat
> 1/2 tsp salt
>
> Remove the stems and seeds from the peppers.
> Cut into 1/4 inch slices.
> Pare and slice the onions.
> Melt the fat in a skillet.
> Fry the onions for a few minutes in the skillet.
> Stir in the peppers.
> Cover and gently simmer for 10 to 15 minutes.
> The peppers should be tender but not shriveled.
Something like the above makes a great pasta dish too. I use multi
colored peppers, onion, diced tomatoes and garlic. Sauté in olive oil
until the tomatoes have disintegrated somewhat and the vegetables are
tender crisp. Add a little vegetable or chicken broth, herbs and mix
with cooked pasta. Meat lovers can add something like browned slices
of andouille sausage, but I can live without meat in that dish.
--
Food is an important part of a balanced diet.
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