On Mar 23, 1:26*pm, jon_banquer > wrote:
> On Mar 18, 5:46*pm, jon_banquer > wrote:
>
>
>
>
>
>
>
>
>
> > On Mar 18, 10:24*am, jon_banquer > wrote:
>
> > > On Mar 18, 10:22*am, Transition Zone > wrote:
>
> > > > On Mar 18, 12:28*pm, jon_banquer > wrote:
>
> > > > > On Mar 18, 9:18*am, Transition Zone > wrote:
>
> > > > > > On Mar 16, 2:36*pm, "Jim Wilkins" > wrote:> "Transition Zone" > wrote in message
>
> > > > > > ...
> > > > > > > The thing is that raw vegetation and the fiber, protein and nutrients
> > > > > > > that come with it have formed the 14 or 15 million years of pre-human
> > > > > > > existance. *In the 1700's humanity starts eating processed foods and
> > > > > > > wonders why all the health problems start.
>
> > > > > > > (I don't know whether to laugh or cry)
>
> > > > > > * > * Neither, *get yourself a -real- education.http://www.nydailynews.com/news/worl...logged-arterie...
>
> > > > > > I didn't say that *every single* diet was one way or another, its just
> > > > > > that mass processed foods, drinks, candies from multi-national
> > > > > > companies found its beginnings at around the time of the industrial
> > > > > > revolution. *Food that humanity mostly wasn't used to.
>
> > > > *> *It's not even right to label what many multi-national companies>produce as food. *They are food like products, none of which I'm
>
> > > > * > *willing to eat any longer.
>
> > > > Its best to say that you'll at least *try* to cut back. *Everyone
> > > > tries to stop what they've been doing all of their life and has a
> > > > tough time. *Every now and then, you'll probably endulge.
>
> > > Once I'm done, I'm done. I'm all done with man made food like
> > > products.
>
> > The weight loss continues. Should be no problem reaching 25 pounds
> > lost by the end of this week. I'm slowly adding things to my juice
> > diet. Today I had Tuna Fish Supreme from Jimbo's.
>
> I've now reached 25 pounds of weight loss despite having to cut back
> on long walks this week. Have totally changed the way I eat and I
> believe I've changed the way I eat permanently. Still juicing but
> eating salads, tuna fish, egg whites with hot sauce. Able to tolerate
> raw honey in small amounts and small glasses of carrot juice.
>
> I'm not eating any dairy, no meats of any kind, no unrefined sugar, no
> man made chemical like products.
>
> Haven't checked my blood sugar in 4 or 5 days. Don't see the need.
>
> Still have to take Atenolol for high blood pressure. Tried not taking
> it... blood pressure numbers went nuts. Still have to take Florastor
> which is an over the counter expensive probiotic

Still can't believe I've lost 25 pounds. I don't believe it has
anything to do with will power. Think it has everything to do with
wanting to feel much better and with listening to what my body is
telling me it wants.