"jmcquown" > wrote in message
...
> On 4/3/2013 3:54 AM, sf wrote:
>> On Tue, 2 Apr 2013 23:58:42 -0700, "Julie Bove"
>> > wrote:
>>
>>> I just looked this up because I realized that I really didn't know for
>>> sure.
>>> But it looks to me like if it isn't raw meat, fruit or vegetables, it is
>>> processed.
>>>
>>> Nuts out of the shell are processed. Milk is processed. So are cheese
>>> and
>>> yogurt. If it's frozen? It's processed. Even if it is simply
>>> vegetables
>>> or fruit with nothing added. Flour would be processed. So would rice
>>> and
>>> pasta of all kinds. Anything in a can is processed. Dried foods are
>>> processed. If you cook it? You've processed it.
>>>
>>> So I'd be willing to bet that unless you are a raw vegan whole foodist,
>>> you
>>> are eating processed foods!
>>>
>>
>> I think most people are thinking of foods with additives/preservatives
>> when they think "processed".
>>
> Yep, she's confusing "preparation" with "processing".
>
> Examples: I *prepare* mashed potatoes by boiling them, adding milk and
> butter and mashing them. Using a box of dried potato flakes or a
> container of refrigerated heat & eat mashed potatoes is "processed" food.

Well, you can have milk! I can't. I have tried making real mashed potatoes
that way and while they're fine in Pierogies, they're not so tasty
otherwise. Plus currently I am the only person eating potatoes. And when I
do eat them it is late at night for a snack. So it works better for me to
use the flakes in salted water.
>
> I *prepare* au gratin potatoes by slicing fresh potatoes, making a white
> sauce, adding grated cheese, then bake. If I buy a box of Betty Crocker
> Au Gratin Potato mix, sure, the prep method is similar. But the boxed
> stuff contains dehydrated potato slices with a packet of powdered
> "cheese". That's what I think of when I think of "processed" food.
>
The boxed stuff is nasty. I tried it once many years ago.

> Let's don't forget the Hamburger Helper!

I don't eat that either.