On 4/20/2013 8:16 AM, Transition Zone wrote:
> On Apr 19, 5:16 pm, jon_banquer > wrote:
>> On Apr 16, 1:15 pm, jon_banquer > wrote:
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>>> On Apr 12, 4:16 pm, Transition Zone > wrote:
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>>>> On Apr 11, 9:05 pm, jon_banquer > wrote:
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>>>>> On Mar 1, 2:18 pm, "\"D\"" > wrote:
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>>>>>> On Friday, March 1, 2013 10:37:51 AM UTC-8, jon_banquer wrote:
>>>>>>> On Feb 28, 12:40 pm, jon_banquer > wrote:
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>>>>>>>> On Feb 27, 9:37 am, jon_banquer > wrote:
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>>>>>>>>> On Feb 27, 9:30 am, jon_banquer > wrote:
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>>>>>>>>>> On Feb 26, 5:27 pm, "\"D\"" > wrote:
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>>>>>>>>>>> On Tuesday, February 26, 2013 1:40:45 PM UTC-8, jon_banquer wrote:
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>>>>>>>>>>>> I will have an Emerald Bliss for dinner. I now crave these things like
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>>>>>>>>>>>> I use to crave high end ice cream, pizza or In-N-Out Burger.
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>>>>>>>>>>>> Thinking it would be a lot smarter to eat what my body wants rather
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>>>>>>>>>>>> than to take Metformin and Glipizide ever again.
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>>>>>>>>>>>> Weight loss is still at 10 pounds.
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>>>>>>>>>>> What does the bliss do to your #'s?
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>>>>>>>>>> Today is day 7 off of Metformin and Glipizide. Dropped another 5
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>>>>>>>>>> pounds. Total weight loss in 7 days is now 15 pounds.
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>>>>>>>>> Cheap ass scale. Checked again. Dropped 2 more pounds not 5 pounds.
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>>>>>>>>> Total is now 12 pounds weight loss in 7 days not 15 pounds.
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>>>>>>>> Today is day 8 off of Metformin and Glipizide. I see no reason to
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>>>>>>>> check my blood sugar as I won't be eating anything different today.
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>>>>>>>> I'm very interested to see if my weight loss will continue. Have lost
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>>>>>>>> 12 pounds so far. I'm 5' 9". I believe the correct weight for a male
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>>>>>>>> of 5' 9" is about 165. Watched Fat, Sick & Nearly Dead last night.
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>>>>>>>> Very inspirational to say the least.
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>>>>>>> Today is day 9 off of Metformin and Glipizide. I tried some potatoes
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>>>>>>> yesterday. Blood sugar went to 200 but dropped very quickly back to
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>>>>>>> 100. No more potatoes for me at this point.
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>>>>>>> I'm now very actively looking for a used Omega slow RPM masticating
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>>>>>>> juicer. Not so easy to find a deal. They command a very good price
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>>>>>>> used.
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>>>>>>> http://www.bedbathandbeyond.com/prod...6&utm_source=g...
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>>>>>>> When I started weight loss wasn't much of a factor for me. Feeling
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>>>>>>> better was the biggest factor. I now feel really good and I'm filled
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>>>>>>> with energy all the time. I also have no hunger so I've turned my
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>>>>>>> focus to weight loss. I'm still at 12 pounds of weight loss.
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>>>>>> Potatoes are the rocket fuel for the sugars!
>>>>>> Keeping them to an absolute mininum here, mostly veggies!
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>>>> > Today I had potato salad. Made a mistake and thought it was egg
>>>> salad>when I purchased it. Must of had my head up my ass thinking about
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>>>> > something else. Eat 1 pound of it... blood sugar only went to 130!
>>>> I
>>>> >think by removing all the sugar, carbs, starches, etc. my body can
>>>> now
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>>>>> handle it once in awhile ...
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>>>> You know, talking to some of these nurses and so-fourth here on the
>>>> east coast, you really overhear stuff that really makes you want to...
>>>> curse yourself !!
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>>>> Option 1) If you eat fast food that could give you food poisoning in
>>>> a few hours... It likely would if you drank the 20 oz. large sweet
>>>> sugary soft drink that you drank along with it.
>>>> Option 2) If you eat fast food that could give you food poisoning in
>>>> a few hours... It wouldn't if you drink water that has just a hint of
>>>> lemon or lime juice.
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>>> After weeks of no weight loss and being stuck at 25 pounds of total
>>> weight loss... I'm now at 30 pounds of total weight loss. Really happy
>>> about this and how serious I'm taking it. Yes, I'm proud of myself at
>>> this point.
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> > I've decided to add a routine of doing daily jumping jacks to see
> if I
>> can quickly move from 30 pounds of total weight loss to 40 pounds.
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>> http://angrytrainerfitness.com/2012/...-to-burn-100-c...
>
> Even so, I've rarely seen people just stop gorging on cheeseburgers,
> pizza, fried chicken, etc... I've heard of people who take fiber
> supplements each morning instead, like heaping tablespoons of
> metamucil, yeah, but out-right going cold turkey on food that you've
> eaten all of your life?
>
> I think eventually, you're going to absolutely pig-out the day you
> give-in return to the junk. Exercise is good, though.

Even if he keeps the weight off, bonkers will always be a fat ****.