"JanetPelle" > wrote in message
...
>
> I had always thought that one whole grain was just as healthy as another
> whole grain. Then I came across an article discussing the differences
> and it really got me thinking.
>
> Where can I find out more?
> What are your thoughts?
>
> Here is the original article: 'Whole Grain Pasta vs. Whole Grain Bread |
> WHOLE GRAIN CORNER'
> (http://www.wholegrainpasta.ca/whole-...e-grain-bread/)

What? That link says no such thing! Does not say to eat pasta instead of
bread even though the title makes it sound like it does. And it uses the
glycemic index which is flawed from the git go.

What are my thoughts? You shouldn't be posting this kind of stuff here.