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Janet Wilder[_1_] Janet Wilder[_1_] is offline
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Default non strach food thickeners in cooking

On 7/7/2013 12:31 PM, bugbuster wrote:
> I am attempting to lower the amount of strach in my diet. I am
> interested in using non-strach food thickeners in my cooking (soups,
> stews, et...).
>
> Would some form of gelatin or pectin be a good choice for such types
> of cooking ?
>
> Is there some other form of non starch food thickeners I could use ?
>
> Thanks.
>

Google for low carb e-stores. They usually carry thickeners without carbs.

--
Janet Wilder
Way-the-heck-south Texas
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