On Tue, 23 Jul 2013 20:38:30 +0100, bigwheel
> wrote:

>
> 'Ophelia[_9_ Wrote:
> > ;1851347']"jmcquown" wrote in message
> > ...
> > -
> > I worked with a woman who drank a small glass of apple cider vinegar
> > every
> > day. She claimed it helped her lose weight.-
> >
> > Wow, did it work? I started taking mine because it was supposed to be
> > good
> > for cramps I get in my feet at night. It didn't work so I got quinine
> > instead. I've read it is good for a lot of digestive things, so,
> > because I
> > like it I keep taking it I'd be interested if anyone knows any real
> > benefits. It really quenches a thirst.
> > --
> > --
> > http://www.helpforheroes.org.uk/shop/
>
> Its very good as a digestive aid. The raw variety..Braggs and several
> other brands..have more digestive enzymes that some of the high dollar
> capsules. Also tastes outstanding in any kind of vinaigrette..salad
> dressing etc.

I was brought up on cider vinegar and it was the only one in my house
for many years, but I've branched out now.

> I threw out all my Balsamics when I happened to stumble
> over the stuff a few years back. Not sure how it can help feet cramps
> too much but maybe. The health gurus claim the cramps are caused by low
> hydration. Latest I heard a glass of water at bedtime is helpful.

Are you taking a diuretic? That can do it to you.

--
Food is an important part of a balanced diet.