On Saturday, September 7, 2013 4:17:44 PM UTC-5, Paul M. Cook wrote:
> 4 peppers, bell - assorted colors
>
> 2 pounds steak, chuck, boneless
>
> mushrooms, button
>
> sweet onion, yellow
>
>
>
> What to make and how?

Boy, that's easy, except for the trimming of all of the fat off the chuck,
and I mean all of it. Slice the steak thinly, and stir fry it in high
oleic sunflower oil. Next, I'd add the onion, then the mushrooms and
any peppers that are unripe (green), fresh chilies and minced or pressed
garlic--if I have them--and finally the ripe bell peppers, and at some
point, lots of tamari. When plated, powdered cayenne or arbol to taste.

--Bryan Femen O|O