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On Sun, 8 Sep 2013 11:34:05 +0100, Janet > wrote:

> In article om>,
> says...
> >
> > On 9/7/2013 5:33 PM, Janet wrote:
> >
> > > stuffed baked peppers
> > >
> > > Cut a stalk-end lid off each pepper and reserve; take out the seeds and
> > > any white fibres.
> > >
> > > Freeze half the steak, mince the rest with an onion and brown it, add
> > > the sliced mushrooms and a tin of chopped tomatoes, season well, cook it
> > > for 25 mins in the pan, stand the peppers in a dish, fill the peppers,
> > > put the lids back on (mix up the colours) and bake.
> >
> > My vote, too. I like your version without rice.
>
> I make rice to serve with it.
> Janet UK

Israeli couscous is a nice change of pace.

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Food is an important part of a balanced diet.