On Wed, 11 Sep 2013 12:09:12 -0700, gtr > wrote:

> On 2013-09-11 18:57:47 +0000, sf said:
>
> >> And soup isn't a good example, since even homemade soup counts among the
> >> saltier foods. Processed soup like Campbells is and always has been a
> >> salt bomb.
> >>
> >> IMHO, the best way to minimize salt/sodium in your food is to cook from
> >> scratch yourself - you'll need less salt overall.
> >>
> >> And I don't think we should find fault with Campbells, et al - they make
> >> what we choose to buy. Don't eat it if you don't want the salt.
> >>
> >> A healthier compromise, IMHO, is store-made things local to you, e.g.,
> >> if your grocery store makes their own soups, you've probably got a
> >> better chance of having less sodium in it.
> >
> > Why are you saying homemade soup is a salt bomb?
>
> Didn't he say that "Processed soup like Campbells" is the salt bomb?

I wonder if he replied to the wrong person.

--
Food is an important part of a balanced diet.