"Gary" > wrote in message ...
> KenK wrote:
>>
>> "Ophelia" > wrote in news:b9efsaFpj2uU1
>> @mid.individual.net:
>>
>> >>> If you would be so kind? Yes, please
>> >
>>
>> Cauliflower casserole
>>
>> 1 8 oz can spinach (larger ok)(best if you chop it in processor)
>> 1 3/4 C cauliflower
>> 8 oz can mushrooms
>> 2 cloves garlic chopped
>> 2 C elbow mac, regular or whole grain (don't use more - less is ok)
>> 1 can cream mushroom soup
> ^^^^^^^^^^^^^^^^^^^^^^^^^
> You're brave to list that ingredient on this group.
lol not really, some would use the soup and others will make a sauce

--
--
http://www.helpforheroes.org.uk/shop/