On 11/9/2013 9:36 PM, Mark Thorson wrote:
> W wrote:
>>
>> I purchased a Cuisinart Prep9 (DLC-2009) food processor, which works fine
>> for most applications. But I also want the processor to be able to take
>> coconut flakes and turn those into the smallest possible particles. I'm
>> using this to make my own coconut milk, and I want the coconut meat to be
>> ground so finely that I don't need to strain it out of the milk. Not only
>
> You don't care about your health, do you?
>
> This study blames the MUCH higher rate of
> cardiovascular mortality in Singapore as compared
> to Hong Kong on consumption of saturated fats
> including coconut oil.
>
When I had a session with a cardiac dietitian I was given a list of
foods to eat and foods to avoid. Fruit was recommended ..... NOT
coconut.... their capital letters.