On Thu, 21 Nov 2013 10:20:17 -0500, Nancy Young
> wrote:

> I don't even remember if I told her that people seem to like
> the Heart Association cookbook. Think I did.

Just looked. They have lots of cookbooks for sale online and several
sample recipes from each book. I see carbs and fat, so it's not a
deprivation diet - it's the same common sense approach dietitians
teach people in person. Googling, it looks like your mom might be
told to add omega-3 rich fish like tuna, mackerel, and salmon to her
diet too.

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Food is an important part of a balanced diet.