> wrote in message
...
> On Monday, December 30, 2013 10:19:52 AM UTC-6, Brooklyn1 wrote:

>> There is nothing healthful about English muffins, just empty carb
>> calories.
>>
> Sheldon is correct, nothing 'healthful' about English muffins, but
> they DO taste good.

well, I said "healthier" than cupcakes. They aren't a dessert. And
they have complex carbohydrates and vitamins. I've tried the healthier
wheat muffins, but don't care for those as much. They are pretty good
with pb though.

"English muffins are a good source of complex carbohydrates, thiamine,
niacin and iron."
http://healthyeating.sfgate.com/yumm...ffin-2165.html