"notbob" > wrote in message
...
> Wow! Guess where I found a "grass fed" London broil. Safeway! And
> damned if the price wasn't very reasonable. Either it's a flat out
> deception (I wouldn't be surprised) or the organic trend is starting
> to catch hold. Regardless, I've got a 1 lb London broil. Never did
> an Lb. What should I do with it? Much like flank steak, most recipes
> online involve marinating. ???? I'm a lost-cause carnivore. Help me
> maintain my animal-juiced jones.

My mom frequently made it when my dad was alive and I doubt that she ever
marinated a thing in her life. She said that she made it in her toaster
oven. Her standard seasonings were either nothing or Mrs. Dash.