"Jeßus" > wrote in message
...
> On Sat, 14 Jun 2014 16:14:13 -0400, Cheryl >
> wrote:
>
>>On 6/13/2014 6:37 PM, Ophelia wrote:
>>> "Jeßus" > wrote in message
>>
>>>> I've found the heated seats are good for my lower back pain sometimes,
>>>> a nice bonus.
>>>
>>> ahh you too huh? I don't have heated seats though but a wee back
>>> cushion
>>> helps.
>>
>>I had a physical therapist who showed me how to roll up a towel and
>>place it where your lumbar meets the back of your seat, just above your
>>butt. That kind of support was very helpful for my back on longish
>>drives.
>
> That's a very good idea and I should start doing that myself, thanks.
> My back has been right on the edge of an 'episode' this past week...
> sigh. Had to take a painkiller this morning to keep me sane(er).

Finding the right support will help a lot!

--
http://www.helpforheroes.org.uk/shop/