"jinx the minx" > wrote in message
...
> "Julie Bove" > wrote:
>> "Cheryl" > wrote in message
>> eb.com...
>>> On 6/16/2014 7:41 PM, jmcquown wrote:
>>>
>>>> I had some (leftover) roast beef in gravy portioned out in the freezer.
>>>> Thawed it out, heated it up. I buttered and toasted a french roll in
>>>> the oven and made a hot open-face roast beef sandwich. Topped it with
>>>> a
>>>> couple of slices of provolone and passed it under the broiler to melt
>>>> and lightly toast the cheese.
>>>>
>>>> Eaten with a knife and fork, of course.
>>>>
>>>> How about you?
>>>>
>>>> Jill
>>>
>>> My dinners for a while are going to be very boring. I'm on a new diet
>>> plan > to not only stabilize my blood sugar, but to lose 10 pounds in a
>>> month. > I'm eating breakfast now, which I usually don't do, and
>>> breakfast and > lunch will be my main meals. Dinner will be veggies and
>>> fruit. Tonight > is a banana and broccoli. lol
>>
>> Fruit, especially bananas is not good for blood sugar. Bananas will
>> spike you. And if you don't eat some fat with that meal, you'll really
>> have a spike. As far as fruits go, some have good luck with berries in
>> limited amounts. But bananas and oranges are the best ones to eat if you
>> want to raise your blood sugar!
>
> Ironically, bananas do little to raise *my* blood sugar, and eating carbs
> with fats makes me sicker than sick. I need to pair carbs with lean
> protein in order not to react. Aren't you always preaching to others
> about
> how every diabetic is different?! You're the very last person anyone
> should listen to for diabetic advice.

She didn't ask for advice and I'm not preaching. You may have some other
medical issues. I don't know. But if you're not eating fat with the carbs,
they'll usually go straight into your system.