On 24 Jun 2014 14:26:15 GMT, notbob > wrote:

>No doubt most of you have seen that Alton Brown has lost a buncha
>weight. His DIY diet with four lists. Looks like I could live with
>that one. Is there any specifics? I notice the his video is all over
>the place, but only part 1, the 2nd part having been quashed by
>copyright nonsense. In part 1, he alludes to a book, "Buff, Like Me",
>or whatever, but I suspect it's jes one of his usual jokes, as I can
>find no such pub. Anyone have any details?
>
>nb
That was several years ago. He's gained weight. His clothing is
beginning to pull across the middle and more. Too bad. I had hoped
he had found the secret for maintenance.
Janet US