On Thu, 26 Jun 2014 22:34:34 -0400, Cheryl >
wrote:

>To keep up with the photos lately, here is my dinner. Very late dinner.
> Chicken with fresh snow peas, frozen broccoli, fresh garlic, onions,
>and a sauce made from chicken broth, soy sauce, a little toasted sesame
>oil, little bit of oyster sauce and seasonings. I added some red pepper
>flakes, and wow, what a kick. Then again, I'm not one to eat spicy
>foods often. Served with basmati rice.
>
>http://oi57.tinypic.com/nl390i.jpg

I'd eat that. Ingredients sound fine.
I'd add celery, bok choy, and 'shrooms... ginger too.