"sf" > wrote in message
...
> On Tue, 1 Jul 2014 10:10:32 -0700, "Pico Rico" >
> wrote:
>
>>
>> "sf" > wrote in message
>> ...
>> >
>> > Has anyone ever done it even half heartedly? Between hubby losing his
>> > fear of fat, which means he ate a hamburger made with 20% fat, a
>> > little bacon and fried chicken covered in pork rinds in the last
>> > couple of weeks ended in a big gout flare up. Not good. I told him
>> > he needs to learn to love tofu and vegetarian meals.
>> >
>> > Does anyone have a good site for gout friendly recipes? He's not
>> > overweight and doesn't drink, so I don't need to hear about that.
>>
>> I think saffron is good for gout.
>>
> As luck would have it, I bought some Spanish saffron just a few days
> ago. What recipes do you recommend? No shellfish though, that's one
> of his triggers.

my dad experimented with his gout and saffron risotto and proved to his
satisfaction the benefit of saffron to a gout sufferer.