"sf" > wrote in message
...
>
> Has anyone ever done it even half heartedly? Between hubby losing his
> fear of fat, which means he ate a hamburger made with 20% fat, a
> little bacon and fried chicken covered in pork rinds in the last
> couple of weeks ended in a big gout flare up. Not good. I told him
> he needs to learn to love tofu and vegetarian meals.
>
> Does anyone have a good site for gout friendly recipes? He's not
> overweight and doesn't drink, so I don't need to hear about that.

I can't help with personal experience but I found this on google:

Gout-Friendly Recipes: Nutrition Guidelines & Diet Restrictions

http://www.healthline.com/health/gout/diet-restrictions

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