On Tuesday, July 1, 2014 2:47:00 PM UTC-7, Mark Thorson wrote:
> sf wrote:
>
> > Does anyone have a good site for gout friendly recipes? He's not
> > overweight and doesn't drink, so I don't need to hear about that.
>
>
>
> Any diet without meat, cheese, or eggs
> should be fine. Any fruit, any vegetables,
> bread, pasta, butter, and cream are all fine.

I would limit my asparagus and oatmeal consumption -- once a week is
fine, but don't eat them day after day. Also beware of beets and chard --
the oxalic acid creates gout-like pain.