Thread: gout diet
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koko koko is offline
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Default gout diet

On Wed, 02 Jul 2014 07:15:23 -0700, sf > wrote:

>On Tue, 1 Jul 2014 11:56:40 -0700 (PDT), ImStillMags
> wrote:
>
>> On Tuesday, July 1, 2014 11:36:53 AM UTC-7, sf wrote:
>>
>> A Primal/Paleo diet has proven to be actually good for gout sufferers.
>>
>> Here's a great article. I had a couple of bouts with gout before I went Primal. Nothing, nada, nary a drop since.
>>
>> http://www.marksdailyapple.com/gout-...#axzz36FE874GT

>
>Thanks. We tried full on primal a few months ago, but he lost too
>much weight and was starving all the time. He needs some carbs
>(resistant starches) to not be so hungry all the time and apparently
>adding more fat isn't good for him as evidenced by this gout attack.


Starving all the time? I don't know what primal/paleo diet he went on,
but I've never_ever_been starving or even hungry it.
It's not a high fat plan, the meats you eat should be lean. There's
always chicken and fish too.

I don't have his dietary limitations, diabetic, heart and gout? but
the plan sounds perfect for those conditions.
I wish him well, this makes me realize how truly blessed I am.

koko