On 7/7/2014 8:13 PM, koko wrote:

> From what I've read, and I quote from Free the animal when eating
> RS, "BG won't rise, and it will significantly blunt spikes from
> other foods." Since I don't have a BG issue I haven't studied that
> factor of RS. Here's a good read on it
> http://freetheanimal.com/2013/12/res...r-newbies.html
>
> koko
>
Thanks. I actually like reheated rice, and I can do it so it isn't too
hot, so that will be a treat for me.

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Cheryl