> wrote:
> On Tue, 15 Jul 2014 14:58:13 -0700, "Julie Bove"
> > wrote:
>
>>
>> "jmcquown" > wrote in message
>> ...
>>> On 7/15/2014 1:15 PM, Roy wrote:
>>>> On Tuesday, July 15, 2014 5:45:03 AM UTC-6, Julie Bove wrote:
>>>>> I found this to be interesting:
>>>>>
>>>>>
>>>>>
>>>>> http://www.realsimple.com/health/pre...111/page3.html
>>>>>
>>>>>
>>>>>
>>>>> I upped my vitamin C consumption perhaps 2 years ago and I have not
>>>>> suffered
>>>>>
>>>>> much from allergies since.
>>>>
>>>> Any excess vitamin C will be voided by your excretory system so all you
>>>> do is make
>>>> the Vitamin C vendors more money. My advice...stay away from those QUACK
>>>> sites.
>>>>
>>> Good luck with that suggestion. Actually, too much vitamin C
>>> (alledgely) can be detrimental.
>>
>> Cite for that please!
>
>
> http://ods.od.nih.gov/factsheets/VitaminC-Consumer/#h8

Helps prevent toxic chemotherapy from working properly. Sure.

Much over 2000 will produce diarea. Tolerance level and weight taken into
account.

Spreading out dose is better.

Helps reduce bad effects of smoking.

Greg