On 7/16/2014 12:40 AM, Nellie wrote:

> That's true for the water soluble vitamins B C And D. Vitamin A at
> high levels can be toxic.

I believe eye doctors used to prescribe high doses of beta carotene
(AREDS = beta carotene (converts to vit A(?) + other supplements) for
AMD. I was recently given samples of the eye health vitamins they
recommend now and I don't think there's any vit A in them. Besides, as
an ex-smoker, those high doses of beta carotene has a high risk of lung
cancer.

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Cheryl