On Wednesday, July 30, 2014 7:13:04 PM UTC-7, Bryan-TGWWW wrote:
> On Wednesday, July 30, 2014 8:05:44 PM UTC-5, Cheri wrote:
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> > "ImStillMags" > wrote in message
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> > ...
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> > This is an excerpt from "Death By Food Pyramid" by Denise Minger. I'm
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> > reading it right now, it's quite the tome.
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> > If you have a kindle, you can get this book right now for .99 but only for a
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> > short time. Not trying to sell books, but it's a great buy if you are
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> > interested.
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> > here is the link for the .99 offer.
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> > http://www.amazon.com/gp/product/B00...VOPE7YZNYB4NKX
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> > -----------------------------------
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> > Thanks for the link, I just downloaded it.
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> I wonder how many of the folks here who have used trans-fatty shortenings
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> in the past 10-15 years feel as stupid as they should. So many RFCers stuck
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> up for Crisco. You know who you are.
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> > Cheri
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> --Bryan

I used it for years. I thought lard was bad and low fat hi carb was good. I'm no different than millions of people who believed the advertising. I'm just happy I've learned better over the last few years. My health reflects my awakening. I'm on the road to total recovery from the abuses of the standard American diet. Getting better every day.