On 8/16/2014 11:34 AM, Ed Pawlowski wrote:
> On 8/16/2014 10:50 AM, Cheryl wrote:
>
>> My doctor told me to take 1500 per day but they don't make them in that
>> size so I bought 2000s. She also told me to get out in the sun more.
>>
>
> You only need 15 minutes of sun a day. I'd take a 2000 one day and 1000
> the next.

I've been trying to sit outside for about that amount of time per day,
sometimes it doesn't work out. I'll be getting my bloodwork done again
soon, so I'll have to see if the D value went up from taking this. It
was extremely low.

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ღ.¸¸.œ«*¨`*œ¶
Cheryl