"JohnJohn" > wrote in message
...
> On Tue, 9 Sep 2014 10:31:04 +0100, "Ophelia"
> > wrote:
>
>>
>>
>>"Cheryl" > wrote in message
aweb.com...
>>> On 9/8/2014 5:26 AM, Ophelia wrote:
>>>>
>>>> Ours last night was roast loin of pork and roast potatoes, with black
>>>> kale, and carrots fresh from my garden.
>>>>
>>> Sounds good to me! I've never seen or heard of black kale before. I'll
>>> have to look for it.
>>
>>I'm not keen but DH loves it so I grow it for him and it is Very Easy to
>>Grow lol If you like spinach you will probably like this. I think the
>>Italian name for it is Cavolo nero so you might know it by that?
>
> I'm always growing the Dutch (Scottish) and Russian (red) types, but
> the one time I tried the black type, it didn't come up. I think
> they're all supposed to be very good for you.

They are! Iron maybe? I am too lazy to look it up)
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