On Tue, 9 Sep 2014 13:42:50 +0100, "Ophelia"
> wrote:

>
>
>"JohnJohn" > wrote in message
.. .
>> On Tue, 9 Sep 2014 10:31:04 +0100, "Ophelia"
>> > wrote:
>>
>>>
>>>
>>>"Cheryl" > wrote in message
raweb.com...
>>>> On 9/8/2014 5:26 AM, Ophelia wrote:
>>>>>
>>>>> Ours last night was roast loin of pork and roast potatoes, with black
>>>>> kale, and carrots fresh from my garden.
>>>>>
>>>> Sounds good to me! I've never seen or heard of black kale before. I'll
>>>> have to look for it.
>>>
>>>I'm not keen but DH loves it so I grow it for him and it is Very Easy to
>>>Grow lol If you like spinach you will probably like this. I think the
>>>Italian name for it is Cavolo nero so you might know it by that?
>>
>> I'm always growing the Dutch (Scottish) and Russian (red) types, but
>> the one time I tried the black type, it didn't come up. I think
>> they're all supposed to be very good for you.
>
>They are! Iron maybe? I am too lazy to look it up)

I like kale, I've grown all types including this black kale.
http://www.drweil.com/drw/u/ART03040/Tuscan-Kale.html
http://www.burpee.com/heirloom-seeds...Id=2022&trail=