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Train Food
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Janet
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Train Food
In article >,
says...
>
> On 04/01/2015 11:15 AM, jmcquown wrote:
> > On 1/2/2015 4:42 PM, graham wrote:
> >> In 2 weeks, I'll be doing a 13hr+ non-stop. I think Nyquil might help.
> >> Graham
> >
> > Better living through chemistry?
Try ZzzQuil.
> >
> > Jill
>
> I read up on these chemicals and I think I'll revert to my old standby -
> wine, and lots of it:-)
> Graham
I'm sure you're joking but that's a really bad idea on long flights;
alcohol worsens flight dehydration (which raises the risk of DVT's) .
Very often when people feel "jetlagged " after a long flight, the
symptoms are really just dehydration from the cabin air conditioning and
all that free booze. Better to drink lots of water :-)
Janet UK
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