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sf[_9_] sf[_9_] is offline
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Default 10 Reasons to Give Up Diet Soda


After reading this on Time.com

If you haven’t already, you may want to reconsider your diet soda
habit—especially if you’re trying to lose weight. A much-buzzed-about
study published in the journal Nature found that non-caloric
sweeteners such as saccharin (Sweet-n-Low), sucralose (Splenda), and
aspartame (Equal) may mess with the gut bacteria that play a key role
in healthy metabolism. Researchers found a link between these
sweeteners, altered gut microbes, glucose intolerance and metabolic
syndrome (both precursors to Type 2 diabetes) in mice and humans.

I followed the link to this. It's nothing new, but worth repeating.
http://www.health.com/health/gallery...ow-away-012615

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