In article >, Arri London >
wrote:

> Miche wrote:
> >
> > In article >, Arri London >
> > wrote:
> >
> > > Miche wrote:
> > > >
> > > > In article >, Arri London >
> > > > wrote:
> > > >
> > > > > al wrote:
> > > > > >
> > > > > > My wife really wants to make a stir-fry recipe she's seen for her
> > > > > > Coeliac
> > > > > > mother next weekend, but it needs soy sauce. Does anyone happen
> > > > > > to know if Tesco's/Sainsbury's, etc. carry a brand guaranteed
> > > > > > gluten-free?
> > > > > >
> > > > > > a
> > > > >
> > > > > Not certain. You'd need to read the labels and see if wheat is in it.
> > > > > Tamari soy sauce is traditionally wheat-free, but don't know if
> > > > > either
> > > > > chain sell it. Any wholefood shop will have tamari and other
> > > > > gluten-free
> > > > > soy sauces.
> > > > > Otherwise leave out the soy and just use salt.
> > > >
> > > > Read the labels of tamari soy sauces -- not all of them are wheat-free.
> > > >
> > > True...they aren't real tamari. I did say 'traditionally'.
> >
> > Tradition has gone out the window in the name of the bottom line in a
> > lot of cases, sadly.
>
> Ah well... I only buy those things at Asian shops anyway. Less of a
> problem.

I really should. There's even one on my way home, if I'm walking.

> > Some of the ingredient lists in "soy-flavoured" sauces make me want to
> > weep.

> Never heard of such things thankfully. Real soy sauce from China or Hong
> Kong etc is cheap enough as it is. No need to buy ersatz.

A lot of the "soy sauce" sold in supermarkets should really be labelled
"soy-flavoured sauce".

MIche

--
If you want to end war and stuff you got to sing loud.
-- Arlo Guthrie, "Alice's Restaurant"