>"jmcquown" wrote in message ...
>
>A few months ago I cooked a 4 lb. chuck roast in the crock pot. I froze
>the leftovers in individual portions.
>
>For dinner tonight, I had a portion of chuck roast, mashed russet
>potatoes and Fordhook lima beans. Yep, I love lima beans. 
>
>http://i59.tinypic.com/fclnxf.jpg
>
>If you looked at the picture you may have noticed I didn't put gravy on
>the mashed potatoes. When it comes to mashed potatoes I really prefer
>only butter, S&P.
>
>What did you have for dinner tonight?
>
>Jill
Looks great Jill, just needs twice as much pork on the plate