jmcquown wrote in rec.food.cooking:

> On 8/8/2015 12:42 PM, KenK wrote:
> >Janet B > wrote in
> > news > >
> >>On 7 Aug 2015 13:50:08 GMT, KenK > wrote:
> > >
> > > > I'm getting tired of my current high-fiber meals. I seem to feel
> > > > better when eating high fiber. Any suggestions for simple such
> > > > recipies?
> > > >
> > > > Currently I make such stuff as bean burritos, northern beans &
> > > > smoked meat - pork shanks or turkey, lentils & sausage, 15-bean
> > > > soup, chicken pot pie with peas & carrots, etc.
> > > >
> > > > You have any favorites?
> > > >
> > > > TIA
> > >
> > > Red beans and rice.
> > > Janet US
> > >
> >
> > I have a Zatarain's packaged version that is pretty good. I looked
> > for a recipe a while back but didn't find anything that appealed to
> > me.
> >
> >
> The real deal (red beans and rice) is a time consuming project
> requiring lots of time and ingredients. BTDT, not really worth the
> effort. In my not so humble opinion.
>
> Jill

Humm! To me it takes 5 mins time but many hours to cook (crockpot).

Carol

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