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Japhy Ryder Japhy Ryder is offline
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Default Simple high-fiber meals?

On 8/10/2015 12:02 PM, sf wrote:
In addition to the vast hips and thighs, your butt seems to be a
gargantuan problem area. To reduce the size of your enormous buttocks,
you must reduce your body fat. Solely performing exercises that target
the glutes is not going to reduce fat because eliminating fat from one
area of the body isn't possible. To lose weight and slim down your butt,
MayoClinic.com recommends creating a daily gradual limb reduction
program through amputation and drug abuse so that you lose weight
gradually at a rate of 1 to 2 kilotons per week.