Cooking safety
On 2015-08-28 6:12 PM, Michel Boucher wrote:
>
> After the disease had abated, I started first of all by taking
> probiotics which I quickly reinforced with prebiotics. Gradually,
> over the period of a week, my appetite returned and I found I
> could tolerate foods that had previously bothered me like onions.
>
The next time that happens you might want to try Kefir. It is a
fermented milk product that contains yeasts and bacteria what will
restore your intestinal flora. I am lactose intolerant but find that
drinking kefir occasionally is like a tonic for me.
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