On 10/26/2015 6:54 PM, Don Wiss wrote:

>
> You don't have to use any of the recipes. Simply lift off the lid, put the
> meat in. Put the lib back on. Then turn on the slow cooker.
>
> You can season the meat later.
>
> Don. http://paleofood.com/ (e-mail at page bottom).
>

That would be my choice. I may put a little salt, pepper, garlic as a
base that goes with anything, but my preference is a cider vinegar
sauce, eastern NC style.