Just to say I thinl this was a good lecture worth streaming,ta!

"Steve" > wrote in message
om...
> Optimum Vegetarian Nutrition : Surprising New Research On Omega 3's
> and B12 by Dr. Michael Greger M.D.
>
> People on vegan as well as vegetarian diets have superior health
> indicators such as low cholesterol and high nutrient levels. Yet
> several large sophisticated studies have been finding that people
> living on vegan as well as vegetarian diets have the same and worse
> mortality rates as omnivores for all of the major deadly diseases.
> This presentation explains how vegans, vegetarians, as well as
> omnivores can make a few simple changes to their diets to protect and
> optimize their health. The time spent watching this presentation may
> be one of the most important hours of your year. This presentation
> has been made freely available through streaming audio/video by Dr.
> Michael Greger M.D. The only requirements are a web browser, a free
> copy of Real Player, and an Internet connection. Dr. Michael Greger
> M.D. also offers this talk for sale on audio or video cds. All
> proceeds are donated to vegetarian and animal friendly charities.
>
> http://www.veganmd.org/talks/#nutrition