On Wed, 6 Jan 2016 23:25:50 -0600, Sqwertz > wrote:

>On Wed, 06 Jan 2016 22:04:59 -0500, Don Wiss wrote:
>
>> Macadamia oil: http://payo.us/
>
>Wow. $50 for a quart of mayo. Those cavemen must have had pretty
>high-paying jobs.

Only $41.56 he http://www.amazon.com/dp/B00JRHQ0LU

>> Avocado oil: http://primalkitchen.com/products/mayo/
>
>That one's only $25/qt.

Seems to be more from he http://www.amazon.com/dp/B00ZWKI0HI

>So what makes a mayo paleo? The kind of oil used? Didn't cavemen
>have soybeans?

Correct. We weren't eating seeds. To protect their reproductive cycle,
plants put anti-nutrients in seed coverings to discourage animal
consumption (phytic acid, lectins, and enzyme inhibitors). Fruit seeds are
not supposed to be digested, but to pass through and still be viable. They
would never have been a food.

http://en.wikipedia.org/wiki/Antinutrient
http://en.wikipedia.org/wiki/Phytic_acid#Food_science
http://en.wikipedia.org/wiki/Lectins#Toxicity
http://en.wikipedia.org/wiki/Enzyme_...atural_poisons

Don. www.donwiss.com (e-mail link at home page bottom).