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koko koko is offline
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Default Salmon Patties Paleo/Primal Friendly

On Thu, 07 Jan 2016 05:12:31 -0500, Don Wiss >
wrote:

>On Wed, 06 Jan 2016 22:40:05 -0800, sf > wrote:
>
>>Avocado oil is available at Grocery Outlet and other supermarkets. I
>>spot macadamia oil from time to time, but haven't bought it yet.

>
>Macadamia oil can take the higher temperatures of frying better than olive
>oil. And it is more convenient than coconut oil, which you have to melt in
>the pan before spreading it around. This is the one I buy:
>http://www.amazon.com/dp/B00LWFLXTE
>
>Don. www.donwiss.com (e-mail link at home page bottom).


Dang, that's a good price. I get 1L of avocado oil for $13.99 at
Grocery outlet and a 1L blend of high oleic organic safflower, avocado
and coconut for $9.99

koko

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Food is our common ground, a universal experience
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