On 1/8/2016 11:13 AM, Ophelia wrote:
>
>
> "Helpful person" > wrote in message
> ...
>> On Friday, January 8, 2016 at 10:19:50 AM UTC-5, Ophelia wrote:
>>> "Helpful person" wrote in message
>>> ...
>>> > Years ago I used to buy sugar free cereal; cornflakes or bran. (I
>>> just
>>> > don't like the sugar.) This seems to be unavailable today. Does >
>>> anyone
>>> > have a source for this?
>>> >
>>> > http://www.richardfisher.com
>>>
>>> I googled and found this:
>>>
>>> https://www.google.co.uk/?gws_rd=ssl...fast+cereal+uk
>>>
>>> --
>>> http://www.helpforheroes.org.uk/shop/
>>
>> They all have sugar added in one form or another.
>
> I guess you will need to cook oatmeal then.
>
>
>
That's what I do. I eat old-fashioned oatmeal several times a week, and
I haven't added sugar since I was a teenager (a *long* time ago). There
are also some other cooked cereal that I think do not contain sugar.

MaryL