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[email protected][_2_] itsjoannotjoann@webtv.net[_2_] is offline
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Default 7 Foods to Boost Your Good Gut Bacteria (That Aren?t Yogurt)

On Sunday, May 29, 2016 at 1:18:55 PM UTC-5, Jill McQuown wrote:
>
> When Mom was alive she kept seeing ads for probiotics. She was like,
> "What's that?" Beats me, but be assured they're trying to sell you
> yogurt.
>
> Jill
>
>

Probiotics have more good bacteria than just plain
yogurt. I learned they can REALLY help with severe
gut issues that for some unfathomable reason I was
plagued with 2 years ago two or three times. I
take a probiotic capsule daily and that misery seems
to be a thing of the past. Don't know what brought it
on either.