On Sun, 29 May 2016 13:15:45 -0700 (PDT), "
> wrote:

>On Sunday, May 29, 2016 at 1:18:55 PM UTC-5, Jill McQuown wrote:
>>
>> When Mom was alive she kept seeing ads for probiotics. She was like,
>> "What's that?" Beats me, but be assured they're trying to sell you
>> yogurt.
>>
>> Jill
>>
>>
>Probiotics have more good bacteria than just plain
>yogurt. I learned they can REALLY help with severe
>gut issues that for some unfathomable reason I was
>plagued with 2 years ago two or three times. I
>take a probiotic capsule daily and that misery seems
>to be a thing of the past. Don't know what brought it
>on either.

My doc suggested probiotics whenever I take antibiotics, definately
helps, begin taking 2 days prior to taking the antibiotic:
http://www.amazon.com/Florajen-Acido.../dp/B00138YG4O