7 Foods to Boost Your Good Gut Bacteria (That Aren?t Yogurt)
On Sunday, May 29, 2016 at 6:08:53 PM UTC-5, Julie Bove wrote:
>
> > wrote in message
>
> > I learned they can REALLY help with severe
> > gut issues that for some unfathomable reason I was
> > plagued with 2 years ago two or three times. I
> > take a probiotic capsule daily and that misery seems
> > to be a thing of the past. Don't know what brought it
> > on either.
>
> We now know that one reason for the appendix is that it's a natural source
> of probiotics. People who have had theirs removed, need to supplement.
>
>
Ah well, I had my appendix removed 40+ years ago.
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