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KenK KenK is offline
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Default 7 Foods to Boost Your Good Gut Bacteria (That Aren?t Yogurt)

" > wrote in
:

> On Sunday, May 29, 2016 at 1:18:55 PM UTC-5, Jill McQuown wrote:
>>
>> When Mom was alive she kept seeing ads for probiotics. She was like,
>> "What's that?" Beats me, but be assured they're trying to sell you
>> yogurt.
>>
>> Jill
>>
>>

> Probiotics have more good bacteria than just plain
> yogurt. I learned they can REALLY help with severe
> gut issues that for some unfathomable reason I was
> plagued with 2 years ago two or three times. I
> take a probiotic capsule daily and that misery seems
> to be a thing of the past. Don't know what brought it
> on either.
>


I'n pretty sure they help my diverticulosis - I take regular ones every
day and stronger ones if I have diverticulosis pain.

--
You know it's time to clean the refrigerator
when something closes the door from the inside.