On Monday, May 30, 2016 at 12:47:53 PM UTC-5, KenK wrote:
>
> " > wrote in
> :
>
> > Probiotics have more good bacteria than just plain
> > yogurt. I learned they can REALLY help with severe
> > gut issues that for some unfathomable reason I was
> > plagued with 2 years ago two or three times. I
> > take a probiotic capsule daily and that misery seems
> > to be a thing of the past. Don't know what brought it
> > on either.
> >
>
> I'm pretty sure they help my diverticulosis - I take regular ones every
> day and stronger ones if I have diverticulosis pain.
>
>
They probably do.

I take the Phillips brand, not just acidophilus which is
I believe all yogurt is. Not sure about that though.
Anyway, it's got several different cultures of good bacteria
numbering in the billions.