On Monday, May 30, 2016 at 10:55:35 AM UTC-10, Cindy Hamilton wrote:
> On Monday, May 30, 2016 at 4:19:00 PM UTC-4, dsi1 wrote:
> > On Monday, May 30, 2016 at 7:52:40 AM UTC-10, Janet B wrote:
> > > On Mon, 30 May 2016 10:29:42 -0700 (PDT), dsi1 <dsi1.com>
> > > wrote:
> > >
> > > >On Sunday, May 29, 2016 at 7:04:56 AM UTC-10, Janet B wrote:
> > > >> http://tinyurl.com/zuzjkn3
> > > >
> > > >The most important factor is that you be born a white person.
> > > >
> > > >http://milk.procon.org/view.resource...ourceID=000661
> > >
> > > I guess you missed the recommendation for kimchi, saurkraut, bananas,
> > > chocolate. Kefir was but one of the items.
> > > Janet US
> >
> > I didn't miss anything. I've lived with this problem for most of my life. My go-to gut foods are bananas, yogurt and acidophilus milk. I'll eat kim chee but not for intestinal regulation. The reality is that most people have no problem with maintaining a healthy environment in their guts. Most problems arise when they insist on drinking milk.
>
> I've insisted on drinking milk all my life. No problems. Completely
> northern European heritage, though.
>
> > The dirty little secret is that most people on Earth have with problems with digesting lactose and "probiotics" can be a great help. OTOH, "probiotics" is a marketing term that's purposely kept vague. It's trending at the moment but most white folks don't these things.
>
> I'll assume the missing verb in that last sentence was "need".
>
> Cindy Hamilton

Yet another lame mistake - I'm gonna have to hire a proofreader! Wait a minute, I used to be a proofreader. Damnit!